In this episode of Life Exchanged: Stories of Understanding, Thai exchange alumna Tanya Thabjan shares the story of how her year studying abroad in the United States transformed her life.
Tanya reflects on the challenges and joys of navigating a new culture, from overcoming language barriers and adjusting to an American high school to forming meaningful bonds with her host family. She describes how moments like experiencing snow for the first time, joining school activities, and learning independence shaped her confidence and worldview.
She also opens up about the long‑term impact of cultural exchange—how it influenced her education, her career in diversity and inclusion, and the values she hopes to pass on to her daughter. Tanya’s journey highlights the power of stepping outside your comfort zone and embracing the unknown.
A powerful and heartfelt conversation for anyone curious about study abroad, cultural exchange, or the life‑changing impact of host families.

